Hot & Spicy Turkey Burgers

Ingredients

- Turkey Mince
- Jalapenos
- Onions
- Turmeric
- Mixed herbs
- Coconut Oil

Instructions

1. Preparation
- Chop up the jalapenos & onions
- Mixed them with the turkey mince & mixed herbs into a large bowl
2. Get Rolling
- Roll the mixture into burger patties or golf sized meat balls
3. Final Stage
- Simply fry the patties in coconut oil on a medium heat
- Instead of using burger buns, maybe wrap the patties in round lettuce leaves
Note: If you’re not a fan of spicy food, ditch the jalapenos, stick with the mixed herbs, onions & some red peppers instead.

Enjoy!

(from bodyfirst.ie)