Oat'so Good Protein Pudding

Ingredients

- 40g raw porridge oats
- 40g whey protein (Any flavour)
- 15g honey or agave
- 15g almond/peanut butter
- Mixed seeds/nuts (If desired)
- 60ml water
- Pinch of cinnamon

Instructions

- Mix all the ingredients into a bowl
-Microwave contents for 1 minute
- Leave to cool slightly
- Serve the pudding
Nutrition Facts
- kcal: 381
- protein: 31g
- carbs: 40g
- fat: 7g
*per serving

Enjoy!

(from bodyfirst.ie)