Choc Chip Protein Cheesecake Milkshake
Ingredients - Serves 1
- 115 ml Unsweetened vanilla almond milk
- 30g of low fat cottage cheese
- half large frozen banana
- 1 scoop of chocolate protein powder
- 35g raw oats
- 2 tsp of cacao powder
- 1 tsp instant coffee (optional)
- Quater double chocolate chunk Quest
bar (for protein choc chips)
- 30g of low fat cottage cheese
- half large frozen banana
- 1 scoop of chocolate protein powder
- 35g raw oats
- 2 tsp of cacao powder
- 1 tsp instant coffee (optional)
- Quater double chocolate chunk Quest
bar (for protein choc chips)
Instructions
1. Combine- Combine all ingredients in blender except quest bar (or regular chocolate chips if you prefer), and blend until smooth.
2. Prepare Choc Chips
- Cut quest bar into chunks, and bake in oven at 350 degrees F for 5 minutes
- allow to cool.
3. Final Stage
- add homemade protein ‘choc chunks’ into your shake & stir
- Top with whatever you like e.g. more choc chips, coffee beans or walden farms chocolate syrup
Enjoy!
(from bodyfirst.ie)
Choc Chip Protein Cheesecake Milkshake
Reviewed by Unknown
on
9:59 AM
Rating:
Reviewed by Unknown
on
9:59 AM
Rating:

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