Almond Butter Brekkie Bars

Ingredients

- 1/2 cup (128g) almond butter
- 2 bananas mashed
- 1/2 cup (105g) brown sugar (optional)
- 1/2 cup (78g) whole almonds
- 1/4 cup (50g) dried apricots
- 1/4 cup (50g) dried cherries
- 1/4 cup (50g) raisins
- 1/8 cup pumpkin seeds
- 1/8 cup sunflower seeds
- 1 cup rolled oats

Instructions

1. Preparation
- Preheat oven to 350 degrees F.
- Lightly grease then line 9x9 tin with parchment paper.
2. Heat contents
- In a small pot heat almond butter, brown sugar and mashed bananas.
- Stir gently until well combined and sugar is dissolved. Set aside.
3. Coarse contents
- In a food processor, coarse chop the almonds.
- Use a knife to coarse chop apricots, raisins and cherries.
4. Final stage
- Transfer to a bowl. Mix in seeds and oats.
- Fold in the almond butter mixture.
- Press the batter into prepared loaf tin.
- Bake for 20-25 minutes.
- Let cool before cutting into bars/squares.
- Wrap individually in cellophane and store in fridge for up to 1 week.

Enjoy!