Chocolate Peanut Butter Crepes
Ingredients: Serves 2
CREPES:
- 1 Peanut Butter Supreme Quest Bar
- 60ml unsweetened almond milk
- 75ml of liquid egg whites
- 1 TBsp of almond flour
- 2 TBsp of ground oats
- Pinch of xlylitol or stevia
- 1 Peanut Butter Supreme Quest Bar
- 60ml unsweetened almond milk
- 75ml of liquid egg whites
- 1 TBsp of almond flour
- 2 TBsp of ground oats
- Pinch of xlylitol or stevia
FILLING:
- 6 TBsp of non-fat Greek Yoghurt (Total 0% is the best)
- 0.5 tsp of cocoa/cacao powder
- 1.5 tsp of unsweetened almond milk
- 1 tsp of peanut butter
- 6 TBsp of non-fat Greek Yoghurt (Total 0% is the best)
- 0.5 tsp of cocoa/cacao powder
- 1.5 tsp of unsweetened almond milk
- 1 tsp of peanut butter
TOPPING:
- What ever you desire e.g raspberries, blueberries, walden farms chocolate syrup or walden farms pancake syrup etc.
- What ever you desire e.g raspberries, blueberries, walden farms chocolate syrup or walden farms pancake syrup etc.
Instructions:
CREPES:- In a microwave-safe dish, add almond milk and unwrapped Quest Bar, broken into small pieces. Microwave for 35 seconds. Stir. If bar isn’t quite melted, microwave again for 15 seconds.
- Set aside to cool slightly.
- Pour the cooled bar and remaining crêpe ingredients into a mini blender. Blend until smooth.
- Spray a large nonstick frying pan or skillet with cooking spray / coconut oil
- Over medium heat, pour in half the batter and swirl to coat entire pan. Loosen sides with a spatula when you’re ready to flip.
- Cook briefly and remove to a plate. Repeat with remaining batter.
FILLING:
- Add all filling ingredients to a medium mixing bowl and stir together until everything is combined. Set aside.
- Finally add toppings and enjoy!
(from bodyfirst.ie)
Chocolate Peanut Butter Crepes
Reviewed by Unknown
on
6:47 AM
Rating:
Reviewed by Unknown
on
6:47 AM
Rating:

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